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FLOOD WATCH REMAINS IN EFFECT FROM 2 PM EDT THIS AFTERNOON THROUGH WEDNESDAY MORNING * WHAT...Flooding caused by excessive rainfall continues to be possible. * WHERE...Portions of southern Connecticut, including the following areas, Northern Fairfield, Northern Middlesex, Northern New Haven, Northern New London, Southern Fairfield, Southern Middlesex, Southern New Haven and Southern New London, northeast New Jersey, including the following areas, Eastern Bergen, Eastern Essex, Eastern Passaic, Eastern Union, Hudson, Western Bergen, Western Essex, Western Passaic and Western Union, and southeast New York, including the following areas, Bronx, Kings (Brooklyn), New York (Manhattan), Northeast Suffolk, Northern Nassau, Northern Queens, Northern Westchester, Northwest Suffolk, Orange, Putnam, Richmond (Staten Island), Rockland, Southeast Suffolk, Southern Nassau, Southern Queens, Southern Westchester and Southwest Suffolk. * WHEN...From 2 PM EDT this afternoon through Wednesday morning. * IMPACTS...Excessive runoff may result in flooding of rivers, creeks, streams, and other low-lying and flood-prone locations. Creeks and streams may rise out of their banks. Flooding may occur in poor drainage and urban areas. Extensive street flooding and flooding of creeks and rivers are possible. * ADDITIONAL DETAILS... - - Heavy rainfall results in the potential for flooding. While much of the flooding is expected to be localized, significant flooding is possible due to rainfall rates of 1 to 2 inches per hour. Especially along fast responding rivers and streams, and in more urbanized locations. - http://www.weather.gov/safety/flood - http://www.weather.gov/safety/flood

Your Career Gets Better When You Make It Better

Local Experts

By Published: March 03 2003

LongIsland.com

Are career woes and stresses getting the best of you? Are they occupying the majority of your time and thoughts? Are you tolerating your frustrations because you are waiting for some outside "thing" to save ...

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Are career woes and stresses getting the best of you? Are they occupying the majority of your time and thoughts? Are you tolerating your frustrations because you are waiting for some outside "thing" to save you? Or, are you tackling your career issues head on?

Your career gets better when you make it better. You can wait for opportunities to come your way, or you can go out and grab them. You may be discouraged or tired of trying. But the alternative is having a career that you survive, rather than a career where you thrive.

So How Do You Find The Courage And The Strength To Pick Yourself Up Again? Here's How:

1. Acknowledge That It's Time To Tell The Truth

The truth is you are stuck are you are not moving forward. You've been telling yourself that you are trying different avenues, but in reality you are just going through the motions. In addition, you've been telling others that you are busy pursuing career opportunities and/or other directions, but in reality you have given up. (Even if you say you haven't) Tell the truth to yourself and to others. The truth will give you the freedom necessary to get moving again.

2. Acknowledge That It's Time You Got More

Think back to when your career was soaring, or when you believed it could soar. Remember how good it felt? It's time to recapture that feeling. The sum of your career is so much more than the bump in the road you are experiencing now. It's about years of achievements you can be proud of. Do you want more? Start by acknowledging that you deserve more. This action is an important piece of the puzzle.

3. Acknowledge That It's Time To Design Your Future

Your future happens when you plan for it. And yes, you can't plan for everything (Many of you did not see the momentary downturn your careers may have taken), but this does not mean that you stop planning altogether. What do you want your career to look like? If you already had reached your goal, what would you be doing differently? How would you be feeling? Once you visualize your success, you can create a plan to achieve it.

4. Acknowledge That It's Time To Implement Your Plan

The hard part of any plan is the creation process. Once this is complete, the rest is implementation. Now that you have your plan, it's time to get moving. Open your calendar and schedule time to implement specific parts of your plan. You don't have to implement everything today, but unless you get started, you will not like where you end up tomorrow.

5. Acknowledge That It's Time To Ask For Help

Nobody's going to think less of you because you are stuck. They will think less of you if you are not doing anything about it. Asking for help is the most courageous thing you can do. It tells the world that you understand there is a situation that you need assistance with and you are going to the right people to help you. Don't think of asking in terms of "forever", but rather in terms of "right now" so you can regroup and build the brand new you.

So what do you say? You only have one life to live so it might as well be a life you love!