Hot Yoga, which appears to be a growing trend in the yoga community, is any style of yoga done in a heated room or in hot, humid conditions. Most often, the room is maintained at temperatures between 95-100 degrees causing the body to sweat profusely during yoga exercises. This rids the body of toxins, helps to reduce anxiety and aids in weight loss. The following 10 yoga studios offer or specialize in Hot Yoga classes. You can also visit our Yoga Page for other studios with various types of yoga schedules.

1. Hot Yoga Massapequa

5078 Sunrise Highway – (516) 798-7980

 

2. Sayville Hot Yoga Center

299 Raft Avenue, Sayville – (631) 750-5647

 

3. Harbor Lights Yoga

125 West Shore Road, Huntington – (631) 223-2533

 

4. Bikram Yoga Carle Place

143 Voice Road, Carle Place – (516) 385-6787

 

5. Smithtown Hot Yoga

70 East Main Street, Smithtown – (631) 265-YOGA (9642)

 

6. Yoga Flex

639 Commack Road, Commack – (631) 462-YOGA (9642)

 

7. Rocky Point Hot Yoga

648 Route 25A, Rocky Point – (631) 228-4319

 

8. Hamptons Hot Yoga

2415 Highway 27, Bridgehampton – (631) 537-YOGA (9642)

 

9. Bikram Hot Yoga – Setauket

764 Route 25A, Setauket – (631) 751-YOGA (9642)

 

10. Om Sweet Om Yoga

12 Irma Avenue, Port Washington – (516) 944-YOGA (9642)