Families across the state are invited to participate in one of the many walks and hikes being held across the state as part of the 10th Annual First Day Hikes program, a partnership between the New York State Office of Parks, Recreation and Historic Preservation and the Department of Environmental Conservation.

“In these challenging times, getting out into nature has been a major outlet for safe and healthy recreation for New Yorkers,” Governor Cuomo said. “Whether you’re taking a self-guided hike at a favorite park or discovering a new local trail this holiday season, New Yorkers have unparalleled options and destinations to embrace the outdoors this winter and bring in the New Year while remaining COVID safe and COVID smart.”

With the Empire State Trail near completion, residents along the 750-mile route – the longest multi-use state trail in the nation- can enjoy the great outdoors while supporting tourism and community revitalization across the state. Information about the trail, including an interactive map detailing the route, designated parking areas, and nearby attractions is available on the project website.

Walks and hikes are family-friendly, and typically range from one to five miles and are being offered at more than 60 state parks, historic sites, DEC state lands, wildlife areas, Forest Preserve trails and environmental education centers. A list of New York State First Day Hikes, location details, format, pre-registration requirements and additional information can be found online at parks.ny.gov and dec.ny.gov. Interested participants are encouraged to check the details of their preferred host site and pre-register where required.

Due to the COVID-19 pandemic and requirements for safe outdoor recreation, there will be no large group hikes this year. The event options for hikes range from self-guided treks to staff- or volunteer-led hikes with a limited number of participants. All hikes are subject to regional COVID-19 limitations. Masks or face-coverings are mandatory, and capacity restrictions may limit participation so have some alternate locations in mind. Hikes will span Friday, Saturday or Sunday of January, allowing participants the time and space to social distance while still enjoying nature’s winter wonders.

State Parks Commissioner Erik Kulleseid said, “First Day Hikes have grown into a popular tradition for many New Yorkers and we look forward to welcoming families and friends out on the trail at many of our parks and historic sites. While this year’s program may look a little different from previous events, exploring the outdoors is still the perfect way to enjoy the winter landscapes, unwind with loved ones and kick off the coming year.”

State Department of Environmental Conservation Commissioner Basil Seggos said, “One unexpected, yet welcome result of the COVID-19 pandemic is the increase in the number of New Yorkers heading outdoors to explore world-class recreational opportunities close to home. As we get ready to turn the page on 2020 and enter the New Year, DEC and our partners at State Parks are encouraging visitors to keep discovering New York’s abundant lands and parks and to do so safely and responsibly by observing social distancing and other guidelines to ensure an enjoyable and healthy experience for everyone.”

I Love New York Executive Director Ross Levi said, “This year gave New Yorkers a new opportunity to discover the wonders and adventures that await them just outside their doors. New York State is not just an amazing destination for visitors; it is a world-class getaway in our own backyard. First Day Hikes and the new year will offer New Yorkers another chance to find what they love here in our own amazing state.”

A list of First Day Hikes by region, along with contact information, is as follows:

Western New York

• Allegany State Park- Red House; 716.354.9101 x.232
• DeVeaux Woods State Park, Niagara Falls; 716.282.5154
• Evangola State Park, Irving; 716.549.1050
• Fort Niagara State Park, Youngstown; 716.282.5154
• Genesee Valley Greenway, Hinsdale; 585.493.3614
• Genesee Valley Greenway, Cuba; 585.493.3614
• Genesee Valley Greenway Snowmobile Ride, Avon; 585.964.3614
• Hamlin Beach State Park, Hamlin; 585.964.2462
• Knox Farm State Park, East Aurora; 716.549.1050
• Letchworth State Park, Castile; 585.493.3680
• Niagara Falls State Park, Niagara Falls; 716.282.5154
• Plumbottom State Forest, Amity; 585.415.1521
• Reinstein Environmental Education Center, Depew; 716.683.5959

Finger Lakes & Central New York

• Bowman Lake State Park/McDonough State Forest, Oxford; 607.334.2718
• Catharine Valley Trail, Watkins Glen; 607.535.4511
• Chenango Valley State Park, Chenango Forks; 607.648.5251
• Clark Reservation State Park, Jamesville; 315.415.8377
• Delta Lake State Park, Rome; 315.337.4670
• Finger Lakes Trail, Naples; 585.727.6495
• Finger Lakes Trail Peaceweavers Loop, Naples; 607.227.7957
• Fort Ontario State Historic Site, Oswego; 315.343.4711
• Glimmerglass State Park, Cooperstown; 607.547.8662
• Green Lakes State Park, Fayetteville; 315.637.6111
• Herkimer Home State Historic Site, Herkimer; 315.823.0398
• Montezuma Audubon Center, Savannah; 315.365.3580
• Norwich Greenway North, Norwich; 607.336.4628
• Rogers Environmental Education Center, Sherburne; 607.674.4733
• Rome Sands Plains Unique Area, Rome; 315.866.6330 ext. 119
• Taughannock Falls State Park, Trumansburg; 607.387.7041 ext. 131

North Country/Adirondacks

• Goodnow Mountain, Newcomb; 518.582.4551 ext. 104
• John Brown Farm State Historic Site, Lake Placid; 518.744.7112
• Paul Smith’s College Visitor Interpretive Center, Paul Smith’s, 518-327-6241
• Point Au Roche State Park, Plattsburgh; 518.563.6444
• Robert G. Wehle State Park, Henderson; 315.938.5302
• Sackets Harbor Battlefield State Historic Site, Sackets Harbor; 315.646.2321
• Wellesley Island State Park, Fineview; 315.482.2479
• Wildway Overlook, Essex, 518.962.2287
• Greater Capital District
• Five Rivers Environmental Education Area, Delmar; 518.475.0291
• Grafton Lakes State Park, Grafton; 518.279.1155 x2
• Mine Kill State Park, North Blenheim; 518.827.6111
• Moreau Lake State Park, Gansevoort; 518.793.0511
• Saratoga Spa State Park, Saratoga Springs; 518.584.2000 x16

Hudson Valley/Catskills

• FDR State Park, Yorktown; 914.245.4434
• Little Stony Point/Hudson Highlands State Park, Cold Spring; 845.224.7207
• John Jay Homestead State Historic Site, Katonah; 914.232.5651
• Minnewaska State Park Preserve, Peter’s Kill, Kerhonkson; 845.255.0752
• Minnewaska State Park Preserve, Sam’s Point, Cragsmoor; 845.647.7989
• North-South Lake, Haines Falls; 518-935-3735
• Olana State Historic Site, Hudson; 518.751.0344
• Old Croton Aqueduct State Historic Park, Dobbs Ferry; 646.303.1448
• Red Hill Fire Tower Trailhead, Denning; 845.256.3083
• Rockefeller State Park Preserve, Pleasantville; 914.666.6503
• Sterling Forest State Park, Tuxedo; 845.351.5907
• Taconic State Park – Copake Falls, Copake Falls; 518.329.3993
• Tivoli Bays Wildlife Management Area, Tivoli; 845.625.7198

NYC & Long Island

• Bethpage State Park, Farmingdale; 516.249.0701
• Clay Pit Ponds State Park Preserve, Staten Island; 718-605-3970 ext. 201
• Connetquot River State Park Preserve, Oakdale; 631.581.1005
• Cupsogue Beach County Park, Westhampton; 631.444.0450
• Jones Beach State Park, Wantagh; 516.785.1600
• Hallock Preserve, Wading River; 631-315-5475
• Montauk Point State Park, Montauk; 631.668.5000
• Mt. Loretto Unique Area, Staten Island; 718.313.8591
• Ridge Conservation Area, Ridge; 631.444.0350
• Shirley Chisholm State Park, Brooklyn; 212.866.3100
• Sunken Meadow State Park, Kings Park; 631.269.4333

Get Outside Safely, Responsibly, and Locally
New York State’s PLAY SMART * PLAY SAFE * PLAY LOCAL campaign encourages residents to engage in responsible recreation during the ongoing COVID-19 public health crisis. New York State Parks and the Department of Environmental Conservation recommendations for getting outside safely incorporate guidance from the Centers for Disease Control and Prevention and the New York State Department of Health for reducing the spread of infectious diseases. PLAY SMART * PLAY SAFE * PLAY LOCAL encourages New Yorkers to recreate locally, practice physical distancing, show respect for all outdoor adventurers, and use common sense to protect themselves and others. Wear a mask, even when visiting the outdoors. For more information, visit: https://parks.ny.gov/covid19.