Island Nursing and Rehab Center, part of Gurwin Healthcare System, has introduced an exciting and innovative fitness “Chair Boxing” program to their 120 residents, just in time for Heart Health Month this February.
The classes are led by professional boxer Johnathan Arroyo, who also happens to be a former Certified Nursing Assistant (CNA) with more than 15 years of experience, and the CEO/Founder of Arroyo Boxing Club. Arroyo says he designed the program to provide a fun and engaging way for seniors to stay active.
“Our 60-minute Chair Boxing class is not only a fun and engaging workout experience but offers numerous benefits for participants, including improved cardiovascular health, reduced risk of dementia, increased muscle strength and coordination, improved balance and mobility and stress relief,” he said.
The Chair Boxing class at Island Nursing is one of many programs that provides diverse and engaging activities to promote the health and well-being of its residents. With the positive reception from residents, this program is set to become a staple in the community’s fitness offerings.
"Chair Boxing classes are a great opportunity for our residents to increase their cardio health, especially during Heart Health Month,” said Alexis Browning, Island Nursing’s Director of Therapeutic Recreation & Volunteer Services. “It’s fun and invigorating and we like to provide our residents with new and different programs to keep them active and healthy. They loved it, so we’ll definitely keep it on our monthly calendar!"
About Island Nursing and Rehab Center
Island Nursing and Rehab Center is a 120-bed, not-for-profit skilled nursing community offering a comprehensive range of clinical & nursing services including long-term care, short-term rehabilitation services, hospice and respite care for frail, elderly and medically complex older adults. Located in Holtsville, NY, Island Nursing is a member of Gurwin Healthcare System, a renowned senior healthcare provider offering a full continuum of healthcare services and senior living community options. Visit www.islandnursing.org for more information. Follow Island on Facebook (@IslandNursing).
About Gurwin Healthcare System
Gurwin Healthcare System is a renowned healthcare provider offering a full continuum of healthcare and senior living services for more than 35 years. Set on a 36-acre campus in Commack, NY, the System includes Gurwin Jewish Nursing & Rehabilitation Center, providing short-term rehabilitation and long-term skilled nursing care, memory care, respiratory and ventilator care, palliative and hospice care, social and medical adult day programs and on-site dialysis. Located within the Center is Gurwin Licensed Home Care Services Agency and Certified Home Care Agency, which provide in-home skilled care as well as home health aides. Sharing the campus is Gurwin’s Assisted Living community, Gurwin Jewish ~ Fay J. Lindner Residences, and Fountaingate Gardens, a luxury independent living community. Completing the Gurwin family of healthcare services is Island Nursing and Rehab Center, a 120-bed skilled nursing facility located in Holtsville, New York. For more information, visit www.gurwin.org. Follow Gurwin on Facebook (@GurwinNursingRehab) (@GurwinAssistedLiving) and on X (@GurwinJewish).