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Texas Chicken Burgers

Chef admin | Restaurant

Hearty, but healthy eating, goes great with baked beans and coleslaw.

  • Serves: 4
  • Vegetarian: ---
  • Preparation Time: 15 minutes
  • Cusine: ---
  • Difficulty: ---
  • Meal Type: ---
  • Main Ingredient: ---
  • Dish Type: Sandwiches
  • Main Cooking Method: ---
  • Season/Occasion: ---
  • Recipe

    Ingredients

    • 1/8 tsp. Ground Red Pepper (Cayenne)
      1/4 tsp. Ground Cumin
      3/4 tsp. Salt
      1 tbsp. Chili Powder
      1 medium Carrot, grated
      1 small Zucchini, grated
      2 Green Onions, chopped
      1 lb. Ground Chicken Meat
      16 oz. Vegetarian Baked Beans
      1 tbsp. Prepared Mustard
      1 tbsp. Light Molasses
      4 Whole-Grain Sandwich Rolls
      Lettuce Leaves

    Directions

    1. 1) In medium bowl, with hands, mix ground chicken, green onions, zucchini, carrot, chili powder, salt, cumin, and ground red pepper until well combined.

      2) On waxed paper, with hands, shape ground-chicken mixture into four 3 1/2-inch round patties. Set aside.

      3) In 1-quart saucepan over medium heat, heat beans, mustard, and molasses to boiling.

      4) Meanwhile, spray heavy 12-inch skillet with nonstick cooking spray. Over medium- high heat, heat skillet until very hot. With pancake turner, transfer chicken patties to hot skillet. Cook 5 minutes; turn patties and cook 5 minutes more or until no longer pink inside. Arrange
      patties on sandwich rolls with lettuce. Serve with baked beans.

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