Weather Alert  

COASTAL FLOOD STATEMENT IN EFFECT FROM THIS EVENING THROUGH LATE TONIGHT * WHAT...Up to one half foot of inundation above ground level expected in vulnerable areas near the waterfront and shoreline. * WHERE...Bronx, Northwest Suffolk, Northeast Suffolk, Northern Queens and Northern Nassau Counties. * WHEN...From this evening through late tonight. * IMPACTS...Brief minor flooding of the more vulnerable locations near the waterfront and shoreline.

Rios Riddle

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First Name:
Rios
Last Name:
Riddle
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Tone Your Legs and Gluteus With Treadmills Incline

When you climb the slope of a treadmill, your body has to work harder to withstand this additional resistance. This means that more calories are burned, as well as strengthening the glutes and legs. It also improves cardiovascular health.

You can alter the incline on almost all treadmills to increase your exercise effort. Y

Online Information

Website:
https://www.hometreadmills.uk/categories/incline-treadmills