Plan and start to give yourself some 'ME' a chance. Everyone needs time to relax, especially on the business trip, where grow can be hectic, relentless and hard work.
https://doubtwheel7.doodlekit.com/blog/entry/15961722/being-a-travel-writer-is-all-this-its-cracked-up-end-up-being , put together leg room is more than just a perk; it's essential. Besides that, for long flights of 4 or more hours