Weather Alert  

Special Weather Statement issued January 6 at 6:30PM EST by NWS Upton NY Scattered flurries will be ending this evening. Most roads remain wet, and a few secondaries may remain snow covered. Temperatures remain below freezing across the area so any untreated surfaces may become icy and slick this evening. Use extra caution while traveling.

Alexander Leth

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Alexander
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Leth
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The Benefits of Treadmills

Many gyms and home fitness equipment include treadmills. They're an efficient and easy way to stay in shape without worrying about weather or traffic conditions.

The treadmill exercises strengthen the heart, which reduces the risk of developing heart disease. They also make the heart more efficient in pumping blood throughout the body. The treadmi

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https://www.hometreadmills.uk/