Weather Alert  

Special Weather Statement issued December 27 at 10:42PM EST by NWS Upton NY A brief period of freezing rain is possible with the onset of rain between 1am and 4am. Temperatures have radiated into the upper 20s to 32 F this evening under clear skies and calm winds. Temperatures are likely to rise just above freezing in most areas by the time of rainfall onset as cloud cover quickly increases. Ground temperatures though, may still linger around freezing in spots through 5am, causing patchy icing of untreated surfaces. Motorists are advised to slow down and use caution traveling tonight into early Saturday morning, and be alert for patchy black ice.

Gaines Nichols

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Gaines
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Nichols
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A Walking Machine Under Desk

Walking is a low-impact exercise that helps reduce stiffness in joints. It also helps increase the level of energy and improve mental alertness. But, many people struggle to fit regular exercise into their busy schedules.

You can walk while you work by using an under-desk stairway. These treadmills are compact and light which means they can be s

Online Information

Website:
https://www.hometreadmills.uk/categories/under-desk-treadmills