What Are the Physical Symptoms of an Anxiety Attack? If you're engulfed by a terrifying thought, your body's "fight-or-flight" system is activated. This can trigger the release of powerful hormones called stress hormones, which could cause many physical symptoms. <img width="368" src="https://static.wixstatic.com/media/8851d4_979c71a4597b41a8ba31078466910cf2~mv2.png/v1/fi
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