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WINTER STORM WATCH NOW IN EFFECT FROM SATURDAY EVENING THROUGH SUNDAY MORNING * WHAT...Heavy mixed precipitation possible. Total snow and sleet accumulations between 2 and 4 inches and ice accumulations around a light glaze possible. * WHERE...Portions of northeastern New Jersey and southeastern New York. * WHEN...From Saturday evening through Sunday morning. * IMPACTS...Roads, and especially bridges and overpasses, will likely become slick and hazardous. Plan on slippery road conditions.

Brock Ross

Last logged in 9 months, 4 weeks ago
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First Name:
Brock
Last Name:
Ross
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The Benefits of Having a Treadmill at Home

Walking on a treadmill regularly helps you reduce calories and improve your cardiovascular health and shed excess weight. A treadmill at home can help you overcome the obstacles to regular exercise, for example, finding time to go to the fitness center or dealing with bad weather.

If you're planning to run on your treadmill, search

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http://www.stes.tyc.edu.tw/xoops/modules/profile/userinfo.php?uid=1594464